Fulfilling Minds offers Mental Health First Aid certification, personal, career and group counseling, stress reduction, relaxation and meditative art therapy. In addition, we offer hypnotherapy face to face and through CD’s. Hypnotherapy involves a cooperative process between the client and the therapist. Hypnotherapy is NOT the “hypnosis” that is done on stage. Hypnotherapy involves relaxation and bringing the client to an altered state of consciousness in order to evoke change. It is not a “magic cure” and involves motivation and work on both the part of the client and the hypnotherapist.